mushroom illustrations

The Magic of Mushrooms

Mushrooms are low in calories and glucose and high in a variety of vitamins, minerals, and fiber. Most notably, mushrooms are said to contain anti-...

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woman holding pillow sleeping

Sleeping Beauty

Not surprisingly two-thirds of adults throughout all developed nations fail to obtain the recommended amount of nightly sleep. Find out the effects...

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baobab tree

The Beauty of Baobab

Derived from the seeds of baobab (monkey bread) tree, one of the most precious plants on earth, this oil has long been used to treat skin ailments.

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Meet The Multitasking Mineral

Thousands of years ago the ancient Greeks and  Egyptians understood the healing properties of the essential mineral. Copper has been used to effect...

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